Schedule

Monday

5:45 am ~ Yoga Sculpt

7:15 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

11 am ~ Sculpt

12 pm ~ Sculpt

Emosa Pilates - Newport Beach

Tuesday

5 am ~ Sculpt

Sculpt Studios OC - Orange

8:30 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

4:15 pm ~ Yoga Sculpt

5:15 pm ~ Yoga Sculpt

Emosa Pilates - Garden Grove

7 pm ~ Yoga Sculpt

LA Fitness - Huntington Beach

Wednesday

5 am ~ Sculpt

6 am ~ Sculpt

5:30 pm ~ Sculpt

Sculpt Studios OC - Orange

7 pm ~ Vinyasa Yoga

LA Fitness - Huntington Beach

Thursday

5:45 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

12:15 pm ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

4:30 pm ~ Yoga Sculpt

5:30 pm ~ Yoga Sculpt

6:30 pm~ Yoga Sculpt

Emosa Pilates - Garden Grove

Friday

9 am ~ Vinyasa Yoga

Kinetic Fitness Center - Newport Beach

11:30 am ~ Yoga Sculpt

Kinetic Fitness Center - Newport Beach

Saturday

9 am ~ Vinyasa Yoga Flow

10 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

11:30 am ~ Vinyasa Yoga

Kinetic Fitness Center - Newport Beach

Sunday

11 am ~ Yoga Sculpt

LA Fitness - Huntington Beach

*FREE Buddy passes are offered for LA Fitness & Kinetic Fitness Center classes.

Contact flowsofit@gmail.com in advance to RSVP.

Membership is not required.*