Schedule

Monday

7:15 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

5 pm ~ Prenatal & New Mama Yoga Sculpt

Umma Fitness - Costa Mesa

Tuesday

8:30 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

12:15 pm ~ Yoga/Pilates & Sculpt

Kinetic Fitness Center - Spectrum Terrace

(Members Only Corporate Gym)

4:15 pm ~ Sculpt

5:15 pm ~ Sculpt

Emosa Pilates - Garden Grove

7 pm ~ Yoga Sculpt

LA Fitness - Huntington Beach

Wednesday

12 pm ~ Prenatal & New Mama Yoga Sculpt

Umma Fitness - Costa Mesa

7 pm ~ Vinyasa Yoga

LA Fitness - Huntington Beach

Thursday

5:45 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

9 am ~ Vinyasa Yoga

Kinetic Fitness Center - Newport Beach

12:15 pm ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

4:15 pm ~ Sculpt

5:15 pm ~ Sculpt

6:15 pm~ Sculpt

Emosa Pilates Garden Grove

Friday

9 am ~ Vinyasa Yoga

Kinetic Fitness Center - Newport Beach

11:30 am ~ Yoga Sculpt

Kinetic Fitness Center - Newport Beach

Saturday

9 am ~ Vinyasa Yoga Flow

10 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

11:30 am ~ Vinyasa Yoga

Kinetic Fitness Center - Newport Beach

Sunday

11 am ~ Yoga Sculpt

LA Fitness - Huntington Beach

*FREE Buddy passes are offered for LA Fitness & Kinetic Fitness classes.

Contact flowsofit@gmail.com in advance to RSVP.

Membership is not required.*