Schedule

Monday

7 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

$5 for 5 Classes Intro Offer For New Members!

3 pm ~ Full Body Sculpt (NON-HEATED)

Sculpt Studios OC - Orange

Tuesday

5 am ~ Full Body Sculpt

Sculpt Studios OC - Orange

8:30 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

$5 for 5 Classes Intro Offer For New Members!

4:15 pm ~ Sculpt

5:15 pm ~ Sculpt

Emosa Pilates - Garden Grove

Wednesday

5 am ~ Full Body Sculpt

6 am ~ “Ass & Abs” Sculpt

7:45 pm ~ Sculpt Flow

Sculpt Studios OC - Orange

Thursday

5:45 am ~ Yoga Sculpt

12:15 pm ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

$5 for 5 Classes Intro Offer For New Members!

4:30 pm ~ Sculpt

5:30 pm ~ Sculpt

6:30 pm ~ Sculpt

Emosa Pilates - Garden Grove

Friday

9 am ~ Vinyasa Yoga Flow

11:30 am ~ Yoga Sculpt

(NON-HEATED)

Kinetic Fitness Center - Newport Beach

*FREE Buddy pass is offered for Kinetic Fitness Center classes.

Contact flowsofit@gmail.com in advance to RSVP.

Membership is not required.*

3 pm ~ Full Body Sculpt (NON-HEATED)

Sculpt Studios OC - Orange

Saturday

9 am ~ Vinyasa Yoga Flow

10:15 am ~ Yoga Sculpt

Dawn Patrol Yoga - Huntington Beach

$5 for 5 Classes Intro Offer For New Members!